30 days of Fitness-Work-Out Routine & Meal Plans
Hey guys, Monday February 23rd we continue or begin our healthy journey. This is a support group for anyone who want to join. The meal…
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Get Healthy-Get Fit
I must admit, a few years ago I never envisioned that I could gain a pound. A mean, my metabolism and I were bffs, but…
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Homemade Exfoliant
Sometimes when we think of exfoliation we think of the amount of time we have.I don’t know about you but I certainly do. I am…
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