If you are into a fashionable and elevated lifestyle, you have probably come across the term ‘that girl.’ That girl describes a chic female who prioritizes wellness and becoming the best version of herself. It’s been making the rounds of TikTok for a while now, inspiring women worldwide to live healthy and find sophistication in their everyday lives. These eight lifestyle tweaks will help you accomplish that girl’s aesthetic:
Eight Must-Haves in That Girl’s Routine:
1. Create a morning ritual. Her day starts calmly when she has an established morning ritual. This includes bed-making, drinking water, and catching up on light reading or meditation.
2. Make journaling a habit. That girl finds time to jot her thoughts down, whether early in the day or at bedtime. It’s a grounding habit that either sets the tone of everyday life or wraps it up nicely before she tucks in at night.
3. Find time for fitness. Fitness is a priority for that girl who tries to squeeze in some movement throughout the day. You can try a Pilates or yoga class at your local studio or even just on YouTube.
4. Hydrate, hydrate, hydrate. Stanley cups and Hydro Jugs are all the rage, and that girl’s habit of drinking a lot of water has much to do with it. Be more conscious about drinking enough water throughout your day by making sure you are always toting (and refilling!) a tumbler of water wherever you go.
5. Stay organized. That girl has it all together because she invests in things that help her stay organized. Keep drawers, shelves, bags, and cupboards easy to maintain with bins and containers for everything you own. Stay in control of your life with a chic planner that you use daily, making sure that nothing important will be forgotten and that your schedule is as carefully planned out as possible.
6. Prioritize self-care. That girl feels a more elevated lifestyle when she finds time to create little indulgences that help her stay sane, serene, and stylish. Draw a lovely bath at the end of the hectic workday. Invest in aromatherapy to purify and make your surroundings more relaxing. Take time out to get a massage every now and then. These little luxuries can do you a world of good!
7. Make time for beauty upkeep. That girl always looks put together. Her hair is well-maintained, her nails are always on point, and her makeup game is fresh. Make regular appointments at the salon to always look your best. Alternatively, you can do at-home DIY routines to keep your locks healthy (hair masks, pre-oiling hair, at-home hair coloring, etc.) and your nails looking spot-on. Research makeup YouTubers who preach the natural and glowing makeup look and practice those techniques on yourself.
8. Re-think your diet. That girl’s glow doesn’t just come from makeup – it also comes from within. Steer clear of oily and fried food and introduce more greens into your diet. Bring a packed lunch to work with food items that show a good balance of protein, fiber, and other foods that will energize you throughout the day.
So, are YOU ready to become that girl? She’s somewhere in there, just waiting to come out and live an elevated lifestyle with these eight chic lifestyle tweaks!